Guilt Free Dessert (For Real)!

We are proud to showcase a blog by Robin Miller. Robin Miller is featured on The Food Network and as Robin's Rescue in The Arizona Republic. Don't miss the opportunity to make these fabulous…

5 Creative and Easy Ways to Save Money

The word “budget” can be such a scary word for some. Yet, the month of December can also be tough on our wallets. Just like living a healthier life physically,…

Show Me The Motivation

Did you hear about so-and-so? She lost 100 pounds and I’m sitting on the couch eating ice cream. But it would be nice to play with the kids without losing my…

What is Self Care and Why is it Important

Maybe you’ve heard the latest buzzword and maybe you haven’t. It’s Self Care and it’s important. Maybe the reasons it should be a priority are obvious: you can’t…

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