Getting Off the Hamster Wheel

Many say that the expectations placed on women today are not realistic. Indisputably, women are being urged to take on more responsibility as society changes, and two incomes are needed to support…

The Truth About Cellulite

We may try to deny it, but as women, much of our self-esteem is often dependent on how comfortable we are in our own skin. Have you ever said, "If only I could get rid of that bulge…" or thought…

Your Personal Oasis

Where do you go to collect your thoughts? Do you have a place where you can go to escape and to breathe easy? For most women, the daily chaos of life breeds stress. It is natural for us to want to…

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